What is Hypnosis?
I like this excerpt from thefreedictionary.com where hypnosis is defined as "an artificially induced state of relaxation and concentration in which deeper parts of the mind become more accessible”. Hypnosis, amongst other benefits offers a powerful way for those who desire to rid themselves of unwanted habits such as smoking, over eating, drinking and anxiety. Others are seeking to improve work, sports, study, and communication performances.
Is Hypnosis mind control?
Contrary to what is portrayed in the media, no one has the power to control your life, or make you do or believe something, unless you agree and desire the outcome. Hypnosis is a heightened state of receptivity, in such that the suggestions that are given are accepted as being true. This in turn affects the beliefs, habits, perceptions and behaviors of an individual directly propionate to the varying degrees of the depth of hypnosis established. These are the suggestions that the participant wishes and not suggestions that the hypno-counselor implants against a client’s will. A client remains in control at all times, and cannot be “made” to reveal, change, or do anything against their desired wishes and goals.
I recommend that you read the Wikipedia page on hypnosis for a complete history and explanation.
How long does it take to work?
It depends on your history, your desired outcome, and how you adapt to the positive change. Smoking cessation, weight management programs, or stress-related challenges typically take more than one session.
What about follow up?
I offer progress reports and coaching over the telephone for reinforcement and support.
What are your fees?
I discuss my fees during the initial telephone contact. Depending on your insurance plan, your physician may be able to refer you which may allow for the entirety of or a portion of my services being covered. The client is responsible for the fees at the time the service is delivered, unless otherwise arranged. Fees are charged on an hourly basis. I have a sliding scale that may be used in times of financial hardship.
Do you offer specials packages?
Yes, I have a special smoking cessation package. I am also aware, that the holiday season is a highly emotional and financially charged time for many. You may qualify for the holiday package rate.
How long is each session?
The initial session may take up to 2 hours. Each additional session is 1 hour in length. 48 hours cancellation notice is needed in order to avoid being charged for a missed appointment.
Will my insurance cover hypnosis sessions?
Depending upon your insurance plan, your doctor may be able to refer you for hypnosis sessions.
